Sophia Chang

Tracks

finding balance in my 30s, morning runs, family time, & a much needed night out 3 days on vancouver island vancouver diaries ā™” summer days in the city, fall shopping, seawheeze half marathon šŸƒšŸ»ā€ā™€ļø 4 healing days in hawaii 🌺 | good eats, salty skin, and full hearts productive week in my life | daily discipline, balanced meals, & good company settling into summer ā˜€ļø workouts, balanced meals, home updates, & filling my cup falling back in love with life, productive days, strength training & quality time 34 & thriving šŸŽ‚... feeling whole, at peace, and exactly where I’m meant to be summer days in new york, heat training šŸƒšŸ»ā€ā™€ļø, friends, & art. The Road to Boston šŸ¦„ | my running journey, food poisoning & a new PB!
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